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Studies that claim to have found weight loss were carried out on animals. Studies involving humans are for the most part badly designed. A few quality studies have been carried out over the years, starting in 1998 with a double-blind, placebo-controlled trial of 135 adults over 12 weeks published in The Journal of the American Medical Association. They found no evidence that hydroxycitric acid, the active ingredient in weight loss products made from garcinia cambogia, produced significant weight loss.

The American Journal of Clinical Nutrition in 2004 published a systematic review of meta-analyses and clinical trials on dietary supplements for weight loss by complementary medicine researchers at the Universities of Exeter and Plymouth.

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Either those books that you would consider to contain the greatest essays or those books that contain your favorite essays. Books of essays that you found to be the most thought provoking, the most insightful, the most interesting, the funniest, the .

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Whether you’re an aspiring artist working on your first drafts or a seasoned veteran in the publishing world, these are some of the best books on writing with insight and wisdom that can support you at all stages of your writing process. The 25 Greatest Essay Collections of All Time Books | By Emily Temple | March 19, Today marks the release of Aleksandar Hemon’s excellent book of personal essays, The Book of My Lives, which we loved, and which we’re .

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The essay format allows the author to develop ideas but add a personal touch, says the popular philosopher Alain de Botton. Here, he chooses his favourite essay collections. Published in Esquire in , this is the best-known essay by the late, great screenwriter and essayist. While she renders the experience of being flat-chested in the '50s with incredible humor and pathos, it is the essay's ending — the shock of it .