According to the research, such problems as obesity, overweight and weight gain increase the risk of developing 11 cancer types, and breast cancer is one of them.
The maintaining of healthy weight will help to reduce the danger of having the disease. This is specifically immediate for the women after menopause since it is associated with the estrogen production in fat tissues.
Generally, women need to avoid increases in the waist and weight gain during adulthood, however, excessive weight gained in childhood can encumber to do it. The next advice is to maintain physical activity. A woman should dedicate to the moderate physical exercise at least 30 minutes a day. Fast walking or jogging can be good equivalents, but also exercises can be part of transport, occupational, leisure, and household activity. The small physical drills several times a day will be more effective than one long training session.
Yet it is worth keeping in mind not only to exercise but also to rest after it, so as not to overwork the body and accumulate the energy spent. However, it is even better if one has an opportunity to exercise longer and more intensely. Also, a woman should not forget about the limitation of sedentary habits, especially with regard to sitting work, watching TV and cooking.
It does not matter how much exercise you get, as sitting increases the chance of cancer development, especially for women. This will speed up the metabolism and spend the accumulated energy. Breastfeeding mothers compound a separate risk group. According to the results of the study, to a large extent, the risk is not related to the number of children breastfed, although it was observed that prolonged breastfeeding led to a lower risk of breast cancer Brinton et al.
If a mother is able to, she is recommended to breastfeed her baby for about six months. Thus, breastfeeding contributes to the health of both mother and child. Another important factor to pay attention to is the avoidance of hormone therapy.
In the past, Hormone replacement therapy HRT was commonly used as a remedy against cold sweats, flashes of heat during the menopause. Only five years after the end of the course of hormone intake, the risk of breast cancer is reduced to the standard level.
In addition, it is necessary to remember about the importance of regular health checks. Studies and screenings do not help protect against cancer, but they signal the appearance of threatening signs like polyps in the intestines or suspicious moles.
Specialists recommend starting testing from the age of Women need to do mammography every year after they turn It is always better to recognize the disease beforehand and take the necessary measures than to miss the moment and cure with expensive and painful methods.
Considering all the above, it is crucial for women to be aware of the risk of having breast cancer and of the basic measures to prevent it. Of course, there are many other risk factors to be taken into account, but compliance with these methods alone will lead to a significant improvement of the situation.
As the fight against this disease remains one of the greatest problems of our time and requires constant active strivings of the world community. Men developing breast cancer. Average age is Same symptoms as women.
Bike for a Cure. Alesha Laws Graduation Project. Papers Uploaded Parent Consent. Breast Cancer Outline Thesis Statement: Cause of breast cancer 1. Factors that can lead to breast cancer 1. Past radiation exposure 2. Period at young age II. What to check for C. Would notice if changes occur III. Breast cancer screening 1. The female breast is primarily made up of lobules, ducts, and stroma.
Lobules are milk producing glands, ducts are the milk passages that connect the lobules to the nipple and stroma is fatty and connective tissue that surrounds the ducts, lobules, blood vessels and lymphatic vessels.
Lymphatic vessels carry lymph, a clear fluid containing waste products and immune cells. There are also lymph nodes along the lymphatic vessels; these nodes are bean-shaped collections of immune cells. Most lymphatic vessels of the breast connect to axillary lymph nodes which can be found in the armpit.
According to NABCO cancer is a group of more than different diseases and occurs when cells become abnormal and are without control or order.
The cells then continue to divide if when new ones are not needed. During the change from a normal cell to a cancerous cell, however, the cells requires many different gene alterations.
Eventually these altered genes form a tumor which may be benign non-cancerous or malignant cancerous. A benign tumor can damage local tissue but fortunately will not spread to other parts of the body.
Malignant tumors on the other hand spread to other areas of the body damaging and destroying healthy tissue. A gene that is commonly found in breast cancer patients which have a high incidence of familial causes is the BRCA gene.
While comparing healthy and cancerous cells of women diagnosed with the disease his team noticed that a gene called DBC2 had been completely deleted in the cancerous cells of seven women.
This recent discovery may aid in the detection of the underlying causes of breast cancer. As stated earlier the gene which causes inherited breast cancer is better understood.
BRCA is a tumor suppressor gene. This gene is normally programmed to slow down cell division or cause cells to die at the right time. There are believed to be many risk factors of this disease, unfortunately, the reasons for the many of the risks are often unclear.
The most validated reason for breast cancer is estradiol exposure. For this reason, being a woman is the greatest risk factor of all. Women have many more breast cells which are constantly being exposed to growth hormones. White women are also higher risk than their black counterparts, though the reason for this is not known Apantaku, ACS, Due to estradiol, an early onset of menses or the late development of menopause puts a woman at greater risk because there are an increased number of menstrual cycles leading to extra estradiol production.
For this same reason, women whose cycles are shorter than 25 days; women who have used conventional animal estrogens or synthetic hormone for more than five years; and those women who used birth control before their first pregnancy, before 20, or for more than five years before 35 double and possibly triple the risk for developing breast cancer. Hereditary, dietary and lifestyle factors are also contributors to beast cancer risk. Women whose mothers had breast cancer are at twice the risk for developing this disease, generally the younger the mother is at the time of diagnosis the greater the risk.
If a sister has breast cancer or a brother has prostate the risk can increase even more. Diets high in fat are also linked to this illness; because more fat cells produce more estrogen, high fats promote early onset of menstrual cycle, and there are hydrogenated fats from trans-fatty acids found in margarine which are considered cacogenic. Increased alcohol consumption also promotes increased estrogen levels. Lack of regular, physical exercise can also be a risk factor, because exercise directly decreases estradiol absorption and improves immune response.
Now that some of the risk factors are known, can breast cancer be prevented? While it is not possible to completely prevent the disease it is possible to reduce the risk with a hormone called Tamoxifen.
Breat cancer research paper outline Thesis: Breast cancer, however, remains one of the major concerns in the medical field, mainly because it has many forms and happens to strike a large number of women.
Breast Cancer Outline. Thesis Statement: Early detection of breast cancer helps prevent fatalities among men and women. I. A. Cause of breast cancer. 1. Inheritance. 2. Not sure what exactly causes it. B. Blood test given to diagnose C. Factors that can lead to breast cancer. 1. Past radiation exposure. 2. Obese. 3. Drinking alcohol. 4.
How To Write A Research Paper On Breast Cancer: Tips And Examples. A research paper on a disease, especially one as widespread and invasive as cancer, can be a tough act to pull off. There will be a large amount of material to view. You will then need to narrow down the topic. Below is a free excerpt of "Breast Cancer (Outline)" from Anti Essays, your source for free research papers, essays, and term paper examples/5(1).
How to finish a research paper on breast cancer; Tips on conclusion writing; Example of a conclusion; Tips on research paper revision; How to start a research paper on breast cancer. The first is to think about the introductory part of the research paper on breast cancer that aims to catch the eyes of the reader. Researching is important to know more about the prevalence of breast cancer, the cause, the . Breast Cancer Research Paper There is so much written today about breast cancer that you will be overwhelmed by the amount of resource materials that is available for a research paper. The biggest challenge you may face, in fact, is narrowing your topic so that it is manageable and then attempting to select those several resources that will be most relevant and current for the topic you have selected.